The different Group classes:
Reformer Pilates and Strength Training.
The Hundred Signature Reformer
All Levels
Small group: 6 reformers
Precision meets power.
Our signature class blends the principles of classical Reformer Pilates: control, alignment, breath, and precision, with The Hundred’s athletic, strength-focused approach.
At The Hundred, we love a challenge. Expect dynamic sequences, deep muscular work, and exercises designed to improve your strength, endurance, stability, coordination, and full-body control.
Every class offers both intermediate and advanced options, allowing you to train at the level that feels right for you. Choose the variation that supports your body today, or challenge yourself to progress further.
With personal guidance and carefully selected resistance, you’ll move safely, confidently, and with purpose.
The Hundred Signature is designed to help you achieve maximum results while continuing to grow stronger, more controlled, and more confident with every class.
All levels. One signature experience.
The Hundred BUILD
Mat Strength class: 8 mats
Pure strength, the Hundred way.
In this 50-minute class, we focus on building muscle using weights from 2 to 12 kg, combined with a reformer Pilates box used as a bench.
We integrate the fundamentals of Pilates: posture, control, and breath to train efficiently, safely, and with precision. You’ll progressively increase weights and intensity at your own pace.
Benefits you can expect:
• improved muscle tone and definition
• a stronger posture and more body support
• increased bone strength
• more energy in daily life
• a healthier, more active metabolism
Max. 8 participants for quality guidance.