The different Reformer group classes (semi-private - 5 reformers)
Foundation, Strong and All levels
Reformer Pilates FOUNDATION
Strong foundations lead to lasting results
Our Reformer Pilates FOUNDATION classes are perfect for those new to Pilates or looking to refine their foundation. With a focus on proper alignment, controlled movements, and breath awareness, this class will help you build core strength, improve flexibility, and enhance overall body balance.
You'll learn fundamental exercises on the reformer in a supportive, small-group setting, ensuring personalized guidance. This low-impact yet highly effective workout is ideal for all fitness levels, helping you move with confidence and ease.​​​
Reformer Pilates STRONG
Elevate your Practice
Our Reformer Pilates STRONG classes are designed for those who have a solid foundation in Pilates and are ready to challenge their strength, coordination, and endurance.
This level introduces more dynamic movements, increased resistance, and advanced transitions to further enhance core stability, flexibility, and overall body control. Expect a faster-paced session with refined techniques, requiring greater precision and body awareness.
I will guide you through each movement, ensuring proper form while helping you push your limits safely.
Reformer Pilates All levels
A class with multiple options
This class is designed for people who have completed around 20 foundation classes and are ready to progress to a higher level.
The pace is faster than in a foundation class, and we explore more challenging movements with confidence. During the class, I offer multiple options so you can choose what best suits your level and personal goals.